Now more than ever we need to focus on caring for ourselves in a whole new way.
Here are 7 Self-Care Tips that anyone can do to improve their lives today!
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Intersection of Self-Care and Christian Faith
With life’s demands and responsibilities pulling us in every direction, it is crucial for us to prioritize our self-care and mental wellness. As a Christian, I feel it is important that we understand that tending to our physical and emotional well-being is not only practical but a spiritual responsibility as well.
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One of my favorite pastimes is listening to podcasts, as they offer a unique and engaging way to learn, be entertained, and stay informed. Whether
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Body Mind & Soul When you think about taking care of yourself or when we use the word, Self-Care, what do you think about? Do
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The following are some of the self-care practices I do daily. I hope to inspire and encourage you to create a self-care plan for yourself if you haven’t already. Yours will likely be very different than mine. You are unique and your self-care ideas must be pertinent to you.
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Set Aside Time for Yourself This can be very challenging for some of us. Setting aside time for ourselves and our well-being. We
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What is the key to making lasting change? Find out here.
