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Always seek the guidance of your health care professionals before making any changes or adjustments to your medical care ( mental or physical.)
Never disregard professional medical advice or delay in seeking it because of something you have read on this site.
If you think you are having a mental or physical health emergency call 911.
National Suicide Prevention Lifeline
Hours: Help is Available 24 hours. Speak with a counselor.
Languages: English, Spanish.
1-800-273-8255
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