I am just finishing up a book by Chief Meteorologist at ABC News, Ginger Zee entitled, Natural Disaster. I Cover Them. I Am One. In this book Ginger is very open about her many struggles, including her depression, suicide attempt and abusive relationships
Search Results for: Mental health
Welcome! I have been away from the blogging world for a few years and have finally decided to dive back in. I hope you will
Mother’s Day is just around the corner, and it’s time to start thinking about the perfect gift to show your appreciation for the Mother or Mother figure in your life. Whether she is into practical gifts or loves a good sentimental gesture, there are a plethora of options out there to make her feel loved and cherished. To help you..
Anxiety seems to be a common issue for many people. Pre-pandemic and even more so mid and post-pandemic. Anxiety can come in various forms for
Intersection of Self-Care and Christian Faith
With life’s demands and responsibilities pulling us in every direction, it is crucial for us to prioritize our self-care and mental wellness. As a Christian, I feel it is important that we understand that tending to our physical and emotional well-being is not only practical but a spiritual responsibility as well.
Do You Need to Simplify Your Life? With so much going on in our lives daily, it is easy to get overwhelmed. Work, school, caring
Do you suffer with anxiety or panic attacks? Many of us do. But what can we do to stop them? One of the most important things to do is …